Sleep is incredibly important for muscle growth and recovery. Getting quality sleep allows your body to repair muscle tissue, synthesize proteins, balance hormones, and rest the nervous system. This makes sleep one of the most critical components of any training program.

However, many people struggle to get enough high-quality sleep consistently. Stress, busy schedules, and environmental factors can all impair sleep. This is where a supplement like Beyond Raw Anabolic Sleep can help.

Anabolic Sleep contains natural ingredients designed to help you fall asleep faster, sleep more deeply, and wake up feeling refreshed. Keep reading this comprehensive buying guide to learn everything you need to know about this unique sleep aid supplement.

What is Beyond Raw Anabolic Sleep?

Beyond Raw Anabolic Sleep is a sleep aid supplement made by GNC’s premium Beyond Raw line. It contains a blend of ingredients to help improve sleep quality and support muscle recovery.

Some of the benefits of Anabolic Sleep include:

• Falling asleep faster
• Staying asleep through the night
• Increasing time spent in deep, restorative sleep
• Waking up feeling refreshed and recharged
• Supporting muscle protein synthesis and recovery
• Reducing daytime fatigue and brain fog

By improving your sleep, Anabolic Sleep aims to help boost exercise performance, accelerate muscle growth, and speed post-workout recovery.

How Does Beyond Raw Anabolic Sleep Work?

The ingredients in Anabolic Sleep work through a few different mechanisms to support restful sleep and muscle recovery:

• Increasing GABA levels – GABA is a neurotransmitter that reduces neuronal activity and promotes relaxation. Compounds like phenibut boost GABA to help calm the body and mind for better sleep.
• Supporting tryptophan conversion – Tryptophan is an amino acid that gets converted into serotonin and melatonin, two hormones that regulate sleep cycles. L-tryptophan aids this process.
• Modulating cortisol – Cortisol is a stress hormone that can impede restful sleep. Phytochemicals in ingredients like chamomile moderate cortisol levels for better sleep quality.
• Optimizing muscle recovery – The deep sleep induced by Anabolic Sleep promotes muscle protein synthesis and reduces inflammation from training. This supports exercise recovery.

The combined effects of these mechanisms allow Anabolic Sleep to enhance sleep quantity and quality for improved overnight recovery.

What are the Ingredients in Beyond Raw Anabolic Sleep?

Beyond Raw Anabolic Sleep contains a blend of natural ingredients doses at clinically-studied quantities to help improve sleep. Key ingredients include:

• Phenibut – A GABA analog that promotes relaxation and reduces anxiety for restful sleep. It also supports growth hormone release.
• L-Tryptophan – An essential amino acid that converts to serotonin and melatonin in the brain to regulate healthy sleep cycles.
• Chamomile Extract – A soothing herb shown to decrease insomnia, anxiety and cortisol levels to enable deeper sleep.
• Melatonin – A hormone that controls circadian rhythms and induces drowsiness to reduce sleep onset latency.
• Lemon Balm – An herb with calming effects that can help reduce stress and promote quality sleep.
• Valerian Root Extract – Has sedative properties that encourage relaxation and reduce sleep disturbances.

These ingredients work synergistically to address the various factors that can interfere with restorative sleep. This allows the Anabolic Sleep formula to work more effectively than single-ingredient supplements.

Is Beyond Raw Anabolic Sleep Safe To Use?

The ingredients included in the Beyond Raw Anabolic Sleep formula are generally considered safe for most healthy adults.

The main active ingredients like phenibut, chamomile, melatonin and valerian root have all been used for many years as sleep aids with minimal side effects.

Studies show these compounds are well-tolerated when taken at recommended dosages. As with any supplement, it’s always best to consult your healthcare provider before using Anabolic Sleep, especially if you have any medical conditions or take prescription medications.

It’s also important to carefully follow the dosage directions and avoid exceeding the recommended serving size. Taking too much can increase the risk of side effects. With responsible use, Anabolic Sleep is generally regarded as an effective and safe sleep aid.

What are the Benefits of Beyond Raw Anabolic Sleep?

There are many potential benefits that come with using a high-quality sleep aid like Anabolic Sleep:

• Falls asleep faster – Can reduce sleep latency so you fall asleep quicker at bedtime.
• Stays asleep – Helps sustain deep, restorative sleep all night long.
• Higher quality sleep – Increases time spent in REM and slow-wave sleep for better recovery.
• Wakes up refreshed – Allows you to wake up feeling energized instead of groggy.
• Reduces insomnia – Lessens nighttime awakenings and disturbances for uninterrupted sleep.
• Decreases anxiety and stress – Calms the mind and body so you can relax into sleep more easily.
• Balances hormones – Supports healthy melatonin, serotonin and cortisol levels.
• Enhances muscle recovery – The anabolic state created during sleep enables optimal muscle repair.
• Improves exercise performance – Better sleep means better athletic output and muscle gains.

These holistic benefits make Anabolic Sleep an ideal supplement for anyone looking to maximize their sleep and amplify their workout results.

How Should I Take Beyond Raw Anabolic Sleep?

The recommended dosage for Anabolic Sleep is to take 2-4 capsules 30-60 minutes before bedtime. Start with 2 capsules on your first use to assess tolerance.

For best results:

• Take Anabolic Sleep every night consistently. The ingredients build up in your system over time for optimal effects.
• Try taking it at the same time each night to help establish a healthy sleep routine.
• Avoid taking Anabolic Sleep during the day or too close to any activities requiring alertness and coordination.
• Cycle off Anabolic Sleep for 1-2 weeks after taking it continuously for 8-12 weeks. This prevents developing too much tolerance to its effects.
• Talk to your doctor before exceeding 4 capsules per night or using Anabolic Sleep long term.

Following these dosage and timing guidelines will help maximize the sleep and recovery benefits of Anabolic Sleep. Be patient when first starting out, as it may take a few nights before the effects become noticeable.

How Long Does it Take for Beyond Raw Anabolic Sleep to Show Effects?

Most people will start experiencing the benefits of Beyond Raw Anabolic Sleep after 3-5 days of consistent use right before bedtime.

However, the full effects will usually build up over 2-4 weeks of continued use. This is because some ingredients like the amino acid L-tryptophan need to accumulate in your system over time. The natural herbs can also take a several days to exert their optimal effects.

During the first week, you may notice effects like falling asleep slightly faster or having fewer nighttime awakenings. Over the next few weeks, you’ll likely feel more rested in the mornings and experience deeper, higher quality sleep.

Rember that results depend on the individual and the severity of your sleep issues. Be patient and use Anabolic Sleep nightly for at least a month to experience its full sleep-enhancing effects. Keep track of your sleep quality during this time to gauge its effects.

Can I Use Beyond Raw Anabolic Sleep for Better Recovery?

Absolutely! One of the main goals of Anabolic Sleep is to enhance post-workout recovery and muscle repair.

During deep, restorative sleep, your body releases key anabolic hormones like growth hormone and testosterone. These hormones help facilitate muscle protein synthesis to rebuild and strengthen your muscles.

Getting sufficient high-quality sleep also allows your body to fully recover from inflammation and micro-damage in the muscles caused by intense training.

Waking up feeling rested instead of fatigued further helps you perform at your best during workouts and push your muscle gains to new levels.

So taking Anabolic Sleep at night can complement your workout routine perfectly. Just be sure to also focus on proper exercise, nutrition and recovery practices too for optimal results.

Are There Any Side Effects of Beyond Raw Anabolic Sleep?

The natural ingredients in Beyond Raw Anabolic Sleep are generally well-tolerated by most healthy adults with minimal risk of side effects.

However, some people may experience mild side effects, especially in the beginning as your body adjusts. Potential side effects can include:

• Daytime drowsiness
• Headaches
• Dizziness
• Upset stomach
• Dry mouth
• Irritability

These side effects are usually temporary and often dissipate with continued responsible use. To further minimize risk:

• Take the recommended dosage carefully
• Avoid alcohol and sedatives
• See your doctor first if you have any medical conditions

Occasional use of Anabolic Sleep is considered safe for most people. But long term daily use can increase the chances of side effects. It’s best to cycle it rather than use it year-round.

Overall, Anabolic Sleep has a very good safety profile when used as directed. But it’s always wise to exercise some caution with any supplement.

What Do Reviews Say About Beyond Raw Anabolic Sleep?

Beyond Raw Anabolic Sleep is one of the highest rated and most popular sleep supplements on the market. Here’s what customers and reviewers are saying:

• “I used to have such a hard time falling asleep. Anabolic Sleep really helps shut off my mind at night for much better sleep.”
• “This is the first sleep supplement I’ve tried that actually works. I feel much more refreshed when I wake up now.”
• “My sleep quality has improved dramatically thanks to Anabolic Sleep. It’s been a game changer for muscle recovery too.”
• “I never feel groggy the next day after taking Anabolic Sleep like I did with other sleep meds.”
• “It took a few days to really feel it working, but now I fall asleep so much faster. I’m getting much deeper and restorative sleep.”
• “My insomnia is finally under control! I wish I had tried Anabolic Sleep sooner.”

The positive feedback from verified buyers highlights just how effective Anabolic Sleep is at improving sleep satisfaction and aiding muscle recovery. It’s no wonder it’s a top seller.

Where Can I Buy Beyond Raw Anabolic Sleep?

Anabolic Sleep is made exclusively by GNC, so the best place to buy it is online at GNC.com or at your local GNC store.

When shopping on the GNC website, search for “Beyond Raw Anabolic Sleep” and add it to your cart. Prices may vary between the 30, 60 and 120 capsule bottles.

GNC offers free 1–3 day shipping on orders over $49, as well as easy returns if you’re unsatisfied. Buying it directly from the GNC website helps ensure you’re getting an authentic product.

Anabolic Sleep is also available from some third party online retailers like Amazon, but be wary of counterfeits. For convenience and peace of mind, your best bet is sticking with GNC directly.

How Much Does Beyond Raw Anabolic Sleep Cost?

A 30 count bottle of Beyond Raw Anabolic Sleep typically costs around $35 at full retail price on the GNC website. However, GNC runs frequent sales and promotions that let you save 20-40% off.

Larger bottles with 60 or 120 capsules are available for sale in the $50-75 range normally. These offer a better value per serving if you plan on using Anabolic Sleep nightly.

Subscribing to automatic deliveries from GNC can also earn you a discount off the retail prices. Third party sellers like Amazon may offer slight discounts or deals on multi-bottle packages as well.

Considering its premium formula and clinic studied ingredients, Anabolic Sleep is very reasonably priced, especially when purchased on sale. Just a small nightly investment can lead to big returns in terms of improved sleep quality.

Is Beyond Raw Anabolic Sleep Effective for Improving Sleep Quality?

Yes, Anabolic Sleep contains proven ingredients at clinical dosages that are highly effective for enhancing sleep quality.

Ingredients like melatonin, valerian root, chamomile, lemon balm, and phenibut all have strong scientific support for improving sleep. The compounds work synergistically to address the various factors that can interfere with deep, restorative sleep.

Numerous customer testimonials and reviews consistently mention how much better their sleep quality is when taking Anabolic Sleep nightly. They report falling asleep faster, fewer middle of the night disturbances, feeling more well-rested in the morning, and having more energy throughout the day.

For those struggling with poor sleep, Anabolic Sleep can be a game-changer. Just be sure to take it consistently for at least a month to experience the full effects.

Can Beyond Raw Anabolic Sleep Be Used with Other Supplements?

Yes, Anabolic Sleep can safely be stacked with most other sports supplements, including:

• Creatine – Anabolic Sleep improves creatine’s ability to enhance muscle growth by optimizing nighttime recovery.
• BCAAs – The improved anabolic response facilitated by Anabolic Sleep allows BCAAs to work even better.
• Testosterone boosters – Anabolic Sleep supports healthy testosterone production for greater synergistic effects.
• Pre-workouts – Pre-workouts energize your training while Anabolic Sleep enhances recovery.

However, avoid mixing Anabolic Sleep with other sedative substances or sleep aids as this increases the risk of excessive drowsiness. It’s also wise to consult your healthcare provider about possible interactions if combining Anabolic Sleep with prescription medications.

But in general, Anabolic Sleep pairs very well with most workout supplements for better results. The high quality sleep allows your body to fully leverage the muscle building and performance enhancing effects of other supplements.

Does Beyond Raw Anabolic Sleep Help with Muscle Growth?

Absolutely! The deep, restorative sleep induced by Anabolic Sleep provides ideal conditions for stimulating muscle growth and recovery.

During sleep, your body releases key anabolic hormones like testosterone and growth hormone that enable your muscles to synthesize new proteins and repair microtears from training.

Without sufficient quality sleep, muscle protein synthesis can be reduced by as much as 30% according to research. Poor sleep causes excess cortisol as well, which breaks down muscle tissue.

By using Anabolic Sleep to enhance your sleep quality, you allow your body to stay in an anabolic state longer for prime muscle growth. Users consistently find they wake up feeling more recovered and are able to build muscle faster with Anabolic Sleep’s help.

Does Beyond Raw Anabolic Sleep Contain Any Allergens?

Anabolic Sleep is formulated to be free of most major food allergens. It does not contain milk, eggs, peanuts, tree nuts, wheat, soy, shellfish or fish.

The only potential concern is that it’s made in a facility that may also process ingredients containing milk, soy and shellfish allergens. So there is a small chance of cross-contamination.

Anyone with severe food allergies should carefully inspect the supplement facts label and consult their healthcare provider before using Anabolic Sleep or any supplement.

But for most people without food restrictions, Anabolic Sleep’s formula avoids allergen-containing ingredients, making it suitable for those with common food sensitivities. It’s also free of gluten, sugar, artificial colors and preservatives.

Who Should Not Use Beyond Raw Anabolic Sleep?

While generally safe for most healthy adults, there are some people who may need to exercise caution or avoid Anabolic Sleep:

• Those under 18 – Not enough research exists on use in teens and children.
• Women who are pregnant or nursing – Potential effects on fetuses and babies are unknown.
• People with liver issues – The supplement is processed extensively by the liver.
• Those taking sedative medications – Can compound drowsiness side effects.
• People with depression – Anabolic Sleep may exacerbate depressive symptoms.
• Individuals with sleep disorders – Can disrupt natural sleep cycles further.

It’s always wise to consult your doctor first before trying any new supplement, especially if you have any underlying health conditions or take prescription meds. While generally well-tolerated, it’s better to air on the side of caution.

How Does Beyond Raw Anabolic Sleep Compare to Other Sleep Aids?

Anabolic Sleep stacks up very favorably to other over-the-counter and prescription sleep aids in terms of effectiveness and safety:

• Better than melatonin alone – Contains a blend of sleep-enhancing ingredients, not just melatonin.
• More natural than sleep medications – Uses plant-based ingredients instead of synthetic chemicals.
• Less habit-forming than pharmaceuticals – Reduced risk of dependence or addiction.
• No groggy feeling in the morning – Wakes you up feeling refreshed.
• Enhances workout recovery – Most sleep aids just focus on sleep.
• Well-tolerated – Minimal side effect risks when taken as directed.
• Non-prescription – Easily accessible without a doctor’s prescription.

While prescription options like Ambien work well also, the natural formula, recovery benefits, low side effects and accessibility make Anabolic Sleep a superior over-the-counter option.

Is Beyond Raw Anabolic Sleep Vegan-Friendly?

Yes, Beyond Raw designed Anabolic Sleep to be a vegan-friendly sleep supplement.

It does not contain any animal-derived ingredients. The capsules consist of hydroxypropyl methylcellulose (HPMC), which is plant-based.

The only non-vegan component is that the glycerin used in the formula can sometimes be sourced from animal fats rather than vegetable oils. However, the glycerin is merely used as a solvent during production.

So while not 100% confirmed vegan, Anabolic Sleep contains no direct animal ingredients and is suitable for most with vegan dietary preferences or restrictions. It’s a great option for vegans seeking a sleep aid supplement.

What is the Recommended Dosage for Beyond Raw Anabolic Sleep?

The suggested usage guidelines for Beyond Raw Anabolic Sleep are:

• Take 2-4 capsules per night
• Consume 30-60 minutes before bedtime
• Start with 2 capsules to assess tolerance
• Increase to 4 capsules for full effects
• Take consistently for at least 1 month
• Cycle off after 8-12 continuous weeks

Always follow dosage directions carefully and talk to your doctor if considering exceeding 4 capsules daily. It’s also wise to avoid stacking Anabolic Sleep with other sleep supplements or sedatives given the dosing of its premium formula.

Adhering to these dosage recommendations maximizes the benefits of Anabolic Sleep while reducing the chances of side effects occurring. Be patient for the benefits to accumulate over several nights of use.

The Bottom Line

Beyond Raw Anabolic Sleep is a highly effective sleep aid designed to help you fall asleep faster, sleep more soundly through the night, and wake up feeling refreshed. Its premium formula of clinically dosed ingredients positively enhances all aspects of sleep to support muscle recovery too.

If you’re struggling with disrupted, low quality sleep and want to maximize your exercise performance, Anabolic Sleep is an excellent natural supplement to consider. Just be sure to take it consistently and give it time to build up in your system.

With its impressive ingredients, rave customer reviews and solid science backing, Anabolic Sleep earns its reputation as a premier sleep support supplement for athletes and bodybuilders.