Beyond Raw Precision Bcaa

Everything You Need to Know Before Trying This Popular Branched-Chain Amino Acid Supplement

Branched-chain amino acids (BCAAs) have become an extremely popular workout supplement in recent years. BCAA supplements claim to help build muscle, improve recovery, and decrease muscle soreness. One of the most well-known BCAA products on the market is Beyond Raw Precision BCAA.

But what exactly is Beyond Raw Precision BCAA? Does it really work or is it all just hype? I decided to do some extensive research on this supplement to create the ultimate buying guide.

After reading this, you’ll know everything you need to about Beyond Raw Precision BCAA – the ingredients, benefits, side effects, and more. Time to get pumped!

What is Beyond Raw Precision BCAA?

Beyond Raw Precision BCAA is a branched-chain amino acid supplement made by GNC. It contains three essential amino acids – leucine, isoleucine, and valine. These aminos are known as BCAAs.

BCAA supplements like Beyond Raw Precision BCAA claim to provide energy, build muscle, reduce fatigue, and improve exercise performance. Unlike whey protein, BCAAs are absorbed directly into the bloodstream and deliver nutrients quickly to muscles.

The “precision” part refers to the exact ratios of leucine, isoleucine, and valine in this product. Beyond Raw says this ratio is clinically proven to be optimal for muscle protein synthesis.

How does Beyond Raw Precision BCAA work?

To understand how Beyond Raw Precision BCAA works, we first need to understand what BCAAs do in the body.

BCAAs make up about one third of muscle protein. They play key roles in muscle growth and recovery. In particular, the amino acid leucine is thought to be the most important for stimulating muscle protein production.

During exercise, BCAAs are burned for energy. This can lead to muscle breakdown. Supplementing with BCAAs before or after a workout helps decrease muscle damage and reduces protein breakdown.

Beyond Raw contains high levels of leucine to ramp up muscle protein synthesis. The combined effects of the three BCAAs in this supplement enhance protein production and recovery.

Multiple research studies confirm that BCAA supplementation decreases muscle soreness and fatigue. Athletes using BCAAs can workout harder and longer.

What are the ingredients in Beyond Raw Precision BCAA?

Here is the Beyond Raw Precision BCAA ingredients list:

• Leucine – 5,000mg
• Isoleucine – 2,500mg
• Valine – 2,500mg

It contains 10,000mg total of pharmaceutical grade free-form BCAAs per serving. The 2:1:1 ratio of leucine to isoleucine and valine is designed to maximize muscle protein synthesis.

This product contains no artificial colors, flavors, or sweeteners. It mixes easily into water or your protein shake.

Is Beyond Raw Precision BCAA safe to use?

BCAA supplements have an excellent safety profile. Since BCAAs are essential amino acids, your body already produces and uses them. Beyond Raw Precision BCAA provides these same amino acids in supplemental form.

There are no reported major side effects. However, some people report feeling fatigue or loss of coordination when taking high doses on an empty stomach.

As with any supplement, it’s a good idea to talk to your doctor before starting, especially if you have any health conditions or take prescription medications. Pregnant and breastfeeding women should avoid BCAAs.

When used as directed, Beyond Raw Precision BCAA is considered very safe. It contains pure free-form aminos and no unsafe additives.

What are the benefits of Beyond Raw Precision BCAA?

Here are some of the evidence-based benefits you can expect from regularly using Beyond Raw Precision BCAA:

• Increases muscle protein synthesis – The leucine in Beyond Raw Precision stimulates muscle growth. Research shows supplementation leads to bigger muscle gains.
• Decreases muscle soreness – Numerous studies show that BCAAs reduce post-workout muscle soreness and speed up recovery.
• Reduces exercise fatigue – BCAAs help fight mental and physical fatigue during your workout. You can lift harder for longer.
• Increases endurance – Studies demonstrate BCAAs increase aerobic exercise capacity and endurance.
• Boosts energy – BCAAs provide instant energy to muscles and the brain without spiking blood sugar.
• Burns fat – Evidence suggests BCAAs help improve body composition by increasing fat burning.
• Supports lean muscle mass – BCAAs prevent muscle breakdown to help maintain lean muscle, especially when cutting calories.

The benefits of Beyond Raw Precision BCAA stem from its research-backed ingredients and optimal 2:1:1 ratio.

How should I take Beyond Raw Precision BCAA?

For general use, the recommended Beyond Raw Precision BCAA dosage is:

• Women – Take 1 scoop (5,000mg)
• Men – Take 2 scoops (10,000mg)

Mix 1-2 scoops in 8-12 oz of cold water or your protein shake. You can adjust the dose to meet your individual needs.

For exercise: Take 1-2 scoops about 30 minutes before working out. The BCAAs will start circulating to provide an energy boost and help decrease fatigue during your workout session.

You can also use Beyond Raw Precision BCAA after a workout or between meals to stimulate muscle growth throughout the day.

Be sure to increase your overall protein intake on workout days when taking BCAAs. Follow dosage instructions carefully and do not exceed 3 scoops daily.

How long does it take for Beyond Raw Precision BCAA to show effects?

You may start noticing some effects of Beyond Raw Precision BCAA right away. Many people report:

• Increased energy, focus and endurance during workouts
• Decreased soreness and fatigue after exercise
• Reduced cravings between meals

However, the muscle building and recovery benefits will take a bit longer. Give Beyond Raw Precision BCAA at least 2-4 weeks of consistent use to see fuller effects.

Results depend on your workout routine, nutrition, and other factors. But many users report significant increases in muscle mass and tone within a month or two of use.

Can I use Beyond Raw Precision BCAA for muscle recovery?

Absolutely. Enhancing exercise recovery is one of the main reasons people use Beyond Raw Precision BCAA.

Studies show that BCAA supplementation before or after resistance training helps decrease muscle damage. This reduces the aches, soreness, and fatigue that usually follow an intense workout.

Beyond Raw Precision contains the 3 BCAAs in optimal ratios to speed up recovery. Less soreness means you can hit the gym harder more often to see better results faster.

Are there any side effects of Beyond Raw Precision BCAA?

Beyond Raw Precision BCAA has no reported serious side effects. Since it contains only natural free-form branched-chain amino acids, it is generally well tolerated.

Potential minor side effects can include:

• Digestive issues like diarrhea, nausea, stomach pain
• Fatigue when taking on an empty stomach
• Changes in blood sugar
• Decreased coordination

These side effects usually occur when exceeding the recommended dose. To avoid issues, stick to proper dosing guidelines.

As with any supplement, discontinue use if you have an allergic reaction or experience any concerning symptoms. Only use as directed.

What do reviews say about Beyond Raw Precision BCAA?

Beyond Raw Precision BCAA reviews are generally very positive. On Amazon, it has a 4.5 out of 5 star rating with over 3,000 customer reviews.

Here’s what users like about it:

• Mixes easily into liquids with no clumping
• No bad aftertaste like some BCAA supplements
• Provides clean energy without jitters
• Helps build muscle and strength
• Speeds up workout recovery
• Suppresses appetite between meals

Critical reviews mention the taste is bit sour or bitter. But most users don’t mind it, especially when mixed into a smoothie or protein shake.

Overall, the majority of feedback suggests Beyond Raw Precision BCAA lives up to its claims and provides real benefits.

Where can I buy Beyond Raw Precision BCAA?

You can buy Beyond Raw Precision BCAA directly from the GNC website. It’s also available on Amazon, Bodybuilding.com, Vitamin Shoppe, and in GNC stores.

When shopping online, only buy from reputable sellers. Beware of counterfeit products from unauthorized retailers. For best value, look for deals on multi-bottle packages.

You can also find Beyond Raw Precision BCAA in some supermarkets and supplement stores. Check your local GNC to pick up a tub in person.

How much does Beyond Raw Precision BCAA cost?

The 30 serving tub of Beyond Raw Precision BCAA costs $30 on the GNC website. Here’s how the pricing breaks down:

• 30 servings (1.06 lbs): $30
• 60 servings (2.12 lbs): $50
• 90 servings (3.18 lbs): $70

As you can see, buying 2 or 3 tubs at once gives you the best value per serving. The more you buy, the more you save.

Prices at other retailers like Amazon may be slightly cheaper. Look for coupon codes and sales for the lowest price.

Considering its premium ingredients, Beyond Raw Precision BCAA offers excellent value at around $1 per serving.

Is Beyond Raw Precision BCAA effective for muscle growth?

There’s solid evidence that BCAA supplements like Beyond Raw Precision can help enhance muscle growth from exercise.

Research shows BCAAs, especially leucine, activate muscle protein synthesis. This effect is amplified if you take BCAAs before or after resistance training.

In one study, participants gained significantly more muscle mass doing weight training plus BCAAs compared to training alone. The BCAA group also lost more body fat.

An optimal leucine ratio also maximizes growth. The 2:1:1 formula in Beyond Raw Precision is designed specifically to promote lean muscle building.

Just keep in mind BCAAs enhance the effects of high-protein diet and regular strength training. To get the best muscle building results, make sure your nutrition and workout programs are on point.

Can Beyond Raw Precision BCAA be used with other supplements?

Yes, Beyond Raw Precision BCAA can be stacked with other popular workout supplements for amplified effects.

BCAAs pair great with protein powders. Adding Beyond Raw Precision to your post-workout protein shake provides both fast and slow digesting muscle builders.

BCAAs also work well with pre-workout supplements. The combination gives you the strength, endurance, focus, and muscle support you need to crush your workouts.

Other supplements that stack well with Beyond Raw Precision BCAA include creatine, beta-alanine, and citrulline malate.

Just be cautious when mixing stimulants like pre-workout with BCAAs since both can cause fatigue when overdone. Start with half servings of each.

What flavors does Beyond Raw Precision BCAA come in?

Beyond Raw Precision BCAA comes in these tasty flavors:

• Icy Rocket Freeze
• Juicy Candy Apple
• Sweet Tea
• Grape
• Unflavored

Most reviewers say Beyond Raw Precision mixes easily and tastes great compared to standard unflavored BCAA powders.

The Icy Rocket Freeze flavor has a nice cooling menthol effect. Sweet Tea has a pleasant southern iced tea taste. And Juicy Candy Apple tastes like a homemade apple juice.

Flavors like Grape and Candy Apple mask the natural bitterness of BCAAs. Unflavored is ideal for mixing into your own protein shakes or powders.

With five choices, you can switch up the flavors to prevent taste bud fatigue. You really can’t go wrong with any of Beyond Raw’s flavors.

Does Beyond Raw Precision BCAA contain any allergens?

Beyond Raw Precision BCAA contains no major food allergens:

• No dairy, lactose, eggs or milk
• No wheat, gluten, soy, peanuts
• No fish or shellfish

The only ingredients are branched-chain amino acids (BCAAs) from fermented corn and natural flavors when applicable.

It’s also made in a facility free of the major allergens, so risk of cross-contamination is minimal. This makes Beyond Raw Precision BCAA a good choice for those with food allergies.

However, anyone with a corn allergy should know that the BCAA source is corn-derived. Only opt for unflavored to be completely corn-free.

Who should not use Beyond Raw Precision BCAA?

While Beyond Raw Precision BCAA is safe for most healthy adults, some people should avoid it:

• Pregnant or breastfeeding women – There is not enough data on BCAA supplement safety during pregnancy.
• Anyone under 18 – Children and teens don’t need supplementation and effects have not been studied.
• People with liver or kidney disease – The liver and kidneys metabolize BCAAs, so impaired organ function presents risks.
• ALS patients – High doses of BCAAs may worsen symptoms of amyotrophic lateral sclerosis (ALS).
• Branched-chain ketoaciduria – BCAA supplements likely unsafe for this rare genetic disorder.

Certain medications and pre-existing conditions may also interact poorly with BCAAs. If unsure, consult your doctor before using Beyond Raw Precision BCAA.

How does Beyond Raw Precision BCAA compare to other BCAA supplements?

Beyond Raw Precision stacks up well against other top BCAA products:

• It provides clinical doses of the three essential BCAAs
• Uses premium pharmaceutical-grade ingredients
• Has an evidence-backed 2:1:1 leucine ratio
• Mixes easily and tastes better than standard BCAA powders
• Comparable in price to competitors

The main advantage of Beyond Raw Precision is the high quality of ingredients. Many cheaper BCAA supplements use inferior sources, fillers, and additives.

When it comes to elite amino acid ratios plus purity and potency, Beyond Raw Precision is one of the best BCAA products available today.

Is Beyond Raw Precision BCAA vegan-friendly?

No, Beyond Raw Precision BCAA is not considered vegan or vegetarian:

• The BCAA source is corn-derived, likely from industrial fermentation processes.
• Certain flavors may contain traces of dairy ingredients.

So vegetarians and vegans should avoid this product.

However, the raw BCAA aminos themselves are non-animal-derived. So with unflavored Beyond Raw Precision, the only non-vegan component would be the corn fermentation source of leucine, isoleucine, and valine.

For a vegan alternative, check out vegan BCAA powders made from peas, lentils, brown rice, or other plant sources.

What is the recommended dosage for Beyond Raw Precision BCAA?

Here are the daily dosage recommendations from the manufacturer:

• Women: 1 scoop per day
• Men: 2 scoops per day
• Maximum dose: 3 scoops per day

1 serving or scoop provides 5,000mg of BCAAs (2,500mg leucine, 1,250mg isoleucine, 1,250mg valine)

Adjust within this range based on your gender, body weight, and intensity of exercise. The more you work out, the higher your dosage can be within the recommended amounts.

Always mix your Beyond Raw Precision BCAA dosage into a glass of water, juice, protein shake, or pre-workout drink. Take it 30-60 minutes before exercise or protein meals.

Do not exceed 3 scoops in a 24-hour period. Cycling on and off Beyond Raw Precision for 4-8 weeks at a time is also recommended.

The Bottom Line

If you’re looking for a high-quality and effective BCAA supplement, Beyond Raw Precision fits the bill. It contains premium ingredients proven to boost muscle growth and athletic performance.

This buying guide covered everything you need to know – the benefits, proper dosage, what to stack it with, and more. While Beyond Raw Precision has a premium price, thousands of reviews agree it’s well worth the investment.

Just keep in mind BCAAs work best alongside protein-rich nutrition and regular strength training. Make sure you have the basics covered first. Beyond Raw Precision can take your results to the next level.