Beyond Raw Electrolytes

Everything You Need to Know About Choosing the Right Electrolyte Supplement

Staying properly hydrated is critical for athletes, fitness enthusiasts, and anyone who leads an active lifestyle. Beyond Raw Electrolytes offers a convenient way to replenish electrolytes lost through sweat during intense exercise. But with so many electrolyte supplements on the market, how do you know if Beyond Raw is right for you? This comprehensive buying guide will give you all the key information you need to make an informed decision.

What Are Electrolytes and Why Are They Important?

Before diving into the specifics of Beyond Raw Electrolytes, it’s helpful to understand exactly what electrolytes are and why they matter. Electrolytes are minerals that carry an electrical charge, including sodium, potassium, calcium and magnesium. They play a crucial role in many bodily processes:

basic

- Regulating hydration 
- Balancing pH levels
- Supporting nerve impulses
- Muscle contractions
- Building bone density
- Transporting nutrients
- Removing waste

When you sweat heavily during exercise, you lose electrolytes through your sweat. This can lead to an electrolyte imbalance that causes fatigue, muscle cramping, dizziness and impaired performance. Replenishing electrolytes is essential for restoring fluid balance and allowing your body to function properly.

How Do Beyond Raw Electrolytes Work?

The key objective of Beyond Raw Electrolytes is to restore the electrolytes lost through heavy sweating. It provides optimal ratios of six essential electrolytes:

- Sodium
- Potassium 
- Calcium
- Magnesium
- Chloride
- Phosphate

These electrolytes work together to:

- Quickly rehydrate cells
- Optimize muscle contractions
- Prevent cramping and fatigue
- Improve endurance and stamina
- Enhance recovery

Beyond Raw uses highly soluble forms of each electrolyte that dissolve quickly in water for fast absorption. The phosphate and electrolyte profiles are designed to closely resemble your body’s natural ratios. This supports precise rehydration at the cellular level.

What Are the Benefits of Beyond Raw Electrolytes?

Regularly using Beyond Raw Electrolytes offers many advantages for active individuals:

• Replenishes electrolytes lost through sweat – Restores optimal levels of sodium, potassium, calcium and other key minerals.
• Prevents dehydration – Supports rapid rehydration to avoid performance declines.
• Minimizes muscle cramping – Provides electrolytes needed for proper muscle contractions.
• Increases endurance – Allows you to exercise harder and longer by delaying fatigue.
• Enhances workout recovery – Speeds rehydration and muscle repair after intense training.
• Supports energy levels – Electrolytes help convert nutrients to cellular fuel.
• Improves cognitive function – Proper hydration enhances focus, alertness and concentration.
• Boosts performance – Optimal hydration status lets you get the most out of your workouts.
• Helps maintain fluid balance – Replaces electrolytes crucial for regulating hydration.
• Promotes cardiovascular health – Electrolytes support heart function and blood flow.

How Should I Take Beyond Raw Electrolytes?

To get the full benefits, it’s important to use Beyond Raw Electrolytes consistently:

• During workouts – Add 1-2 scoops to your water bottle for sips throughout intense training.
• Post-workout – Mix 2 scoops in 16-20 oz of water for fast recovery.
• On rest days – Take 1 scoop in the morning and evening to optimize hydration daily.
• Before outdoor activities – Have a glass in the hours before hiking, cycling, running, etc.
• When traveling – Prevent dehydration from flying or long days on the road.

You can adjust the dosage based on your sweat rate and duration of exercise. Use more when training for over an hour in hot conditions causing heavy sweat loss.

Are Beyond Raw Electrolytes Safe?

Beyond Raw Electrolytes provides six key electrolytes from clean sources in amounts optimal for active individuals. It does not contain any banned or unsafe substances. The ingredients are widely recognized as safe when used according to instructions.

However, there are some precautions to be aware of:

• Do not exceed the recommended dosage. Taking too many electrolytes can lead to hypernatremia (high sodium levels).
• Consult your doctor before use if you have kidney disease, liver disease or hypertension.
• Discontinue use if you experience signs of stomach upset, diarrhea or other side effects.

As long as directions are followed, Beyond Raw Electrolytes can be used safely on a regular basis by most healthy adults. Speak to your healthcare provider if you have any concerns.

What Are the Ingredients in Beyond Raw Electrolytes?

Beyond Raw Electrolytes contains six researched-backed electrolytes:

• Sodium chloride – The primary electrolyte, sodium regulates fluid balance and nerve transmission. It is obtained from sea salt.
• Potassium phosphate – Vital for heart health and muscle function. It is sourced from the mineral potassium.
• Calcium silicate – Important for bone strength and nerve signaling. It is derived from limestone.
• Magnesium oxide – Supports over 300 enzyme processes. It comes from natural magnesium salts.
• Potassium chloride – Helps maintain normal blood pressure. It is extracted from mineral deposits.
• Sodium phosphate – Key for optimal pH levels. It is processed from sodium salt and phosphoric acid.

These ingredients work synergistically to optimize hydration status for improved performance and recovery. The electrolytes come from highly bioavailable sources to ensure fast absorption.

How Long Does it Take to Feel the Effects?

Most users report feeling an energizing boost from Beyond Raw Electrolytes within 30 minutes of consumption. However, effects can be felt in as little as 5-10 minutes if taken on an empty stomach.

Ongoing benefits – like sustained energy, reduced cramping and enhanced endurance – are typically experienced after 3-7 days of consistent use. The effects become even more pronounced with continued daily use over 2-4 weeks.

Of course, individual results vary based on factors like your diet, activity levels and starting electrolyte levels. Stay well hydrated in addition to taking Beyond Raw Electrolytes to maximize the timely benefits.

Can Beyond Raw Electrolytes Help with Hydration?

Proper hydration is about more than just drinking enough water. It requires replenishing the electrolytes lost in sweat. Beyond Raw gives your body the sodium, potassium, magnesium and calcium needed for optimal hydration.

Getting enough electrolytes:

• Allows water to be efficiently absorbed by cells
• Balances the fluids inside and outside cells
• Prevents fluid shifts that can lead to swelling
• Promotes the excretion of excess water as urine

Beyond Raw also provides phosphate to support the body’s natural buffering system. This helps regulate optimal pH levels in your blood and tissues.

By supporting electrolyte and pH balance, Beyond Raw Electrolytes is highly effective at promoting hydration before, during and after exercise.

Are There Any Side Effects?

Beyond Raw Electrolytes is well tolerated by most healthy adults when used as directed. The amounts of sodium, potassium, calcium and other electrolytes are designed to prevent adverse effects.

However, some users report minor side effects like:

• Bloating
• Diarrhea
• Stomach cramps
• Nausea
• Constipation
• Increased urination
• Thirst

These symptoms are more common when exceeding the recommended dosage. Start with lower amounts and increase slowly while monitoring your body’s response.

Discontinue use if any worrisome reactions occur. As with any supplement, consult your healthcare provider before using if you have underlying medical conditions or concerns.

What Do Customer Reviews Say?

Beyond Raw Electrolytes earns high marks in customer reviews:

• 4.5 out of 5 stars overall on Bodybuilding.com
• 82% give it a 5-star rating
• Praised for “providing long-lasting energy”
• Users say it “helps avoid muscle fatigue and painful cramps”
• Many report “faster recovery” after tough workouts
• Customers mention “superior hydration” compared to drinks
• Some say it helps them “perform at a higher level”
• Numerous reviews cite great tasting flavors like fruit punch

Negative reviews are rare and typically involve personal taste preferences. Overall, the majority of buyers are extremely satisfied with their results using Beyond Raw Electrolytes.

Where Can I Buy Beyond Raw Electrolytes?

As a specialty supplement, Beyond Raw Electrolytes is not found in most mainstream retailers. Instead, it is primarily sold through online outlets like:

• Bodybuilding.com – The official distributor offering all flavors and package sizes. Frequent sales and deals.
• Amazon – Select flavors and amounts available at good prices. Check seller ratings.
• eBay – Individual packs sold, sometimes below retail cost. Use trusted sellers.

You can also find it at some independent supplement shops and fitness stores. Buying directly from the manufacturer or authorized sellers ensures freshness.

Check the expiration date and beware of counterfeits. Unopened tubs stored in a cool, dry place will stay potent for 18-24 months.

How Much Does Beyond Raw Electrolytes Cost?

When bought from reputable sellers, Beyond Raw Electrolytes typically costs:

• 30 Servings (1.02 lb tub) – $18-$22
• 60 Servings (2.04 lb tub) – $30-$35
• 20 Packets (0.88 oz each) – $25-$30

Larger bulk packages offer the best value but have a shorter shelf life once opened. Packets are convenient for on-the-go use.

Sales and promotions can reduce costs by 10-20%. Additional savings come from using coupons, joining rewards programs and buying in bundles.

While not the cheapest option, Beyond Raw provides quality and clinically effective ingredients at a reasonable price point for most buyers.

Is Beyond Raw Electrolytes Effective for Workout Recovery?

Optimizing your post-workout recovery is crucial for building muscle, increasing strength and maintaining energy levels. Properly restoring fluid and electrolyte balance can speed recovery in several ways:

• Rehydrates muscle cells – Allows repair of exercise-induced damage.
• Removes metabolic waste – Gets rid of lactic acid buildup in muscles.
• Activates protein synthesis – Provides minerals needed to rebuild muscle fibers.
• Reduces inflammation – Calms soreness and swelling in overworked tendons/joints.
• Replenishes glycogen – Provides electrolytes needed for carb/protein metabolism.
• Enhances circulation – Potassium supports blood flow to muscles for oxygenation.

Reviews consistently cite faster bounce back from challenging workouts thanks to Beyond Raw Electrolytes. The optimized electrolyte profile specifically aids workout recovery.

Can Beyond Raw Electrolytes Be Stacked with Other Supplements?

An electrolyte supplement like Beyond Raw works synergistically with many other popular fitness supplements, including:

• Whey protein – Whey maximizes muscle repair while electrolytes enhance hydration.
• BCAAs – Electrolytes support hydration while branched-chain amino acids reduce muscle breakdown.
• Creatine – Creatine increases strength and endurance, electrolytes prevent dehydration.
• Pre-workouts – Electrolytes hydrate to counteract stimulant dehydration while boosting energy, endurance and focus.
• Intra-workouts – The benefits from specialized intra-training supplements are enhanced by optimal hydration status.
• Post-workouts – Rapid restoration of fluid/electrolyte levels optimizes the effects of post-training protein, carbs and nutrients.

Be sure to follow stacking directions from your healthcare provider or nutritionist. Proper hydration is key to experiencing the full benefits and synergies.

Do Beyond Raw Electrolytes Contain Common Allergens?

Beyond Raw Electrolytes is free of all major food allergens, making it safe for those with dietary restrictions:

• No dairy or lactose
• No soy
• No eggs
• No wheat or gluten
• No peanuts
• No tree nuts
• No shellfish

It is also vegan-friendly, halal certified and made in a facility free of allergens. The only ingredients are lab-created electrolyte salts, flavors and sweeteners.

Of course, anyone with a known allergy should check labels carefully. Contact the manufacturer with questions or concerns about ingredients, processing and allergen cross-contamination risks.

Who Should Not Take Beyond Raw Electrolytes?

While safe for most healthy adults, certain individuals should exercise caution or avoid Beyond Raw Electrolytes:

• Children – Not recommended for those under 18 years old due to high electrolyte content.
• Pregnant/nursing – Should get doctor’s approval before use due to effects on fluid balance.
• Diabetes – May interfere with blood sugar control. Monitor levels closely.
• Liver disease – Impaired excretion of electrolytes may lead to toxicity.
• Kidney disease – Consult doctor to avoid electrolyte overload on kidneys.
• Heart conditions – Excess sodium/potassium can negatively impact some individuals.

Of course, anyone with a serious medical condition should speak to their healthcare professional before taking new supplements. Stop use immediately if any adverse effects are experienced.

How Does Beyond Raw Compare to Other Electrolyte Supplements?

The well-designed electrolyte profile is what sets Beyond Raw apart from many competitors:

• Optimal sodium content – Enough to replenish losses but not excessive amounts that may cause GI issues.
• Addition of phosphate – Helps maintain acid-base balance for smooth muscle contractions.
• Higher potassium – Most similar to the body’s normal K+ levels for proper hydration.
• More calcium – Better supports bone health in athletes and those at risk for deficiency.
• Natural magnesium – Included to prevent muscle cramping, fatigue and weakness.
• Balanced ratios – Sodium, potassium and other electrolytes resemble your body’s natural proportions.
• Rapid absorption – Highly bioavailable sources ensure fast replenishment effects.

Convenience is another advantage – easy-to-use powders and take-anywhere packets. Plus great tasting flavor options like fruit punch, blue raz and watermelon.

Are Beyond Raw Electrolytes Vegan?

Yes, Beyond Raw Electrolytes is 100% vegan and vegetarian friendly. All ingredients are plant-based or lab-created minerals. There are no animal derivatives, common allergens or hidden non-vegan substances.

Both the electrolytes themselves and the flavorings have no ingredients that would be prohibited on a vegan diet. Even the capsule used for the powder is plant-based hypromellose, not gelatin.

Beyond Raw Electrolytes is also certified Halal, Kosher and gluten-free. It avoids many additives and artificial ingredients found in lower quality products. So health conscious users can feel good about the purity.

What Is the Recommended Dosage?

The standard daily dosage recommendations are:

• Exercise under 60 minutes: 1 scoop during and 1 post-workout
• Exercise 60-90 minutes: 1-2 scoops during and 2 post-workout
• Exercise over 90 minutes: 2 scoops during and 2 post-workout
• Non-workout days: 1-2 scoops per day

Take each serving mixed with 8-24 oz of cold water. Sip over 15-30 minutes for best absorption.

Adjust amounts based on your sweat rate, climate, workout intensity and electrolyte needs. Do not exceed 3 scoops in a 3-4 hour period.

How Does Beyond Raw Enhance Athletic Performance?

Maintaining optimal hydration and electrolyte levels is a key factor in boosting exercise performance. Beyond Raw enhances several aspects:

• Endurance – Allows sustaining intense activity for longer periods by delaying fatigue.
• Energy – Provides electrolytes needed to convert nutrients to cellular fuel.
• Strength – Supports muscle contractions for increased power output.
• Focus – Proper hydration keeps the mind sharper and more alert.
• Recovery – Quicker bounce back from grueling workouts and competitions.
• Stamina – Helps reduce cramping and delay the onset of muscle decline.
• Thermoregulation – Electrolytes aid sweat production and body temperature control.

With enhanced performance across so many parameters, it’s easy to set new PRs and crush your toughest training days using Beyond Raw.

The Bottom Line on Beyond Raw Electrolytes

Maintaining electrolyte balance is imperative for any active person. Beyond Raw Electrolytes offers a superior option compared to drinks and other supplements. It provides researched doses of six key electrolytes in ratios optimized for the body’s needs.

Thousands of buyers praise Beyond Raw for keeping energy and stamina high while preventing dehydration, cramps and fatigue. It can be combined with your other workout supplements for enhanced effects.

Overall, Beyond Raw Electrolytes gives you the tools to maximize hydration and take your training, endurance and recovery to the next level. Just be sure to use as directed and stay well hydrated for the best results.