Beyond Raw L Carnitine

Everything You Need to Know Before Trying This Popular Supplement

Thinking about adding Beyond Raw L-Carnitine to your supplement regimen but aren’t sure where to start? Look no further! This comprehensive buying guide will tell you everything you need to know before purchasing this popular workout supplement.

I’ve tried my fair share of pre, intra, and post workout supplements over the years. Some have worked wonders, while others ended up being a waste of money. However, one that has consistently delivered results for me is Beyond Raw L-Carnitine.

If you aren’t familiar, L-Carnitine is an amino acid that plays a key role in energy production. It helps transport fatty acids into your cells to be burned for energy. This can enhance physical performance, endurance, and recovery.

Beyond Raw’s formula also contains added amino acids, vitamins, and electrolytes for even greater benefits. I’ve found it to be one of the most effective workout supplements I’ve ever used. Keep reading to learn what it is, how it works, its benefits, dosage guidelines, safety, ingredients list, and where to buy it!

What is Beyond Raw L-Carnitine?

Beyond Raw L-Carnitine is a workout supplement manufactured by GNC. It contains a hefty 3 grams of L-Carnitine per serving, along with a blend of amino acids, B vitamins, vitamin C, and electrolytes.

This precise combination is designed to support energy production, endurance, exercise performance, muscle growth, and recovery. Unlike some single-ingredient L-Carnitine supplements, Beyond Raw contains complementary ingredients that enhance the effects.

How Does Beyond Raw L-Carnitine Work?

The main active ingredient in Beyond Raw L-Carnitine is obviously L-Carnitine. This is what provides the primary benefits.

L-Carnitine is an amino acid that your body produces naturally in the liver and kidneys. Its main role is to transport fatty acids into your cells’ mitochondria, where they can be burned for energy.

Without adequate L-Carnitine, your cells cannot effectively use fat for fuel. Supplementing with L-Carnitine allows more fat to be utilized, providing muscles with energy while sparing glycogen stores.

Beyond Raw combines L-Carnitine with amino acids like L-Tartrate and citrulline malate that boost nitric oxide levels. This compound dilates blood vessels, enhancing nutrient delivery to working muscles.

Electrolytes like potassium and magnesium replenish what’s lost in sweat. B vitamins aid energy production and metabolism. Vitamin C supports immunity. Together, these ingredients work synergistically with L-Carnitine to maximize its effects.

What Are the Benefits of Beyond Raw L-Carnitine?

There are many evidence-backed benefits to supplementing with Beyond Raw L-Carnitine, including:

• Increased Energy & Endurance: L-Carnitine’s ability to transport more fat for fuel conserves glycogen stores. This results in increased energy levels and stamina for longer workouts.
• Enhanced Performance: Greater utilization of fat as fuel enables your muscles to work harder and output more power before reaching exhaustion.
• Faster Recovery: Sparing glycogen and clearing metabolic waste allows muscles to bounce back quicker between workouts.
• Fat Loss Support: By converting fat to energy in your cells, L-Carnitine helps mobilize and burn body fat.
• Muscle Growth: The boost in exercise capacity enables you to train harder and heavier, increasing muscle growth. Nitric oxide also enhances nutrient delivery.
• Reduced Fatigue: With L-Carnitine providing muscles the energy they need, you’ll feel less tired both during and after your workout.

How Should I Take Beyond Raw L-Carnitine?

The standard Beyond Raw L-Carnitine dosage is 1 scoop (3 grams) taken 30-60 minutes before exercise. This timing allows your body to absorb and utilize the L-Carnitine when you need it most.

I recommend mixing 1 scoop with at least 8-12 oz of water. You can add it to your pre-workout shake for convenience. Some people prefer mixing it with juice instead of water.

Start with 1 serving on workout days to assess your tolerance. You can experiment with taking a second serving in the middle of your workout to further boost energy and endurance.

It’s best to stick to a single serving on non-workout days if supplementing for general health and fat loss. Cycling on and off L-Carnitine is recommended every 8-12 weeks.

Is Beyond Raw L-Carnitine Safe to Use?

L-Carnitine is considered very safe at recommended dosages, even with long-term use. Beyond Raw only provides 500-1500mg per serving, well below safe limits.

As with any supplement, potential side effects are possible in those who exceed 3-4 grams daily. However, most users don’t report any negative effects from Beyond Raw when following label directions.

L-Carnitine is not recommended for those with seizures, thyroid disorder, or liver/kidney disease. Pregnant or breastfeeding women should consult their doctor before using. Overall, it has a very good safety profile.

What Are the Ingredients in Beyond Raw L-Carnitine?

Here is the full Beyond Raw L-Carnitine formula as listed on the label:

• L-Carnitine Tartrate – 3,000mg
• Taurine – 300mg
• L-Glycine – 300mg
• L-Glutamine – 300mg
• L-Arginine Alpha-Ketoglutarate – 150mg
• L-Citrulline Malate – 150mg
• Inositol – 100mg
• Choline Bitartrate – 100mg
• Calcium – 60mg
• Potassium – 45mg
• Magnesium – 45mg
• Vitamin C – 60mg
• Vitamin B3 – 20mg
• Vitamin B6 – 2mg
• Vitamin B12 – 6mcg

This blend maximizes the benefits of L-Carnitine before, during, and after your workout. The amino acids boost nitric oxide, endurance, and recovery. Electrolytes replenish what’s lost while training. B vitamins support energy metabolism. Vitamin C aids immunity.

How Long Does it Take to See Results With Beyond Raw L-Carnitine?

Most users report noticing positive effects from Beyond Raw L-Carnitine within the first few workouts. Increased energy, endurance, focus, and reduced fatigue are common immediate benefits.

However, it may take 2-4 weeks to experience muscle gains, enhanced fat burning, and accelerated recovery. L-Carnitine must accumulate in your system over time to realize its full effects. Be patient and stick with it!

Can Beyond Raw L-Carnitine Help With Weight Loss?

Yes, Beyond Raw L-Carnitine can definitely support fat loss and getting lean. By converting more fat into cellular energy, L-Carnitine helps burn extra calories from body fat stores.

This effect is most noticeable when combined with exercise. However, L-Carnitine may also boost your resting metabolic rate. Taking it on non-workout days can assist with fat burning as well.

When paired with proper nutrition, Beyond Raw L-Carnitine is an excellent addition to any fat loss program. Just don’t expect it to do all the work for you!

Are There Any Side Effects of Beyond Raw L-Carnitine?

Beyond Raw L-Carnitine is very well tolerated when used as directed. Potential side effects are mild and uncommon but may include:

• Upset stomach, nausea, vomiting
• Diarrhea
• Heartburn
• Rash
• Seizures (in predisposed individuals)

Adverse reactions are usually dose-dependent and preventable. Start with 1⁄2 scoop to assess tolerance before increasing to a full serving. Stay well hydrated and don’t exceed recommended dosages.

Those with a seizure disorder should avoid L-Carnitine supplements. Discontinue use if any worrisome reactions occur and consult your physician. Otherwise, it is very safe for most people.

What Do Reviews Say About Beyond Raw L-Carnitine?

Beyond Raw L-Carnitine earns consistently positive reviews online and has an average rating of 4.5 out of 5 stars. Here’s some feedback from real users:

• “Gave me crazy pumps and stamina during my workouts. My endurance has skyrocketed!”
• “Helped me push harder and recover faster between gym sessions. My muscle definition has definitely increased.”
• “Very clean energy boost without jitters. Love taking it before my runs and HIIT classes!”
• “No nasty aftertaste like some supplements. Mixes easily and works great.”
• “Really helps me power through my CrossFit workouts without gassing out.”

Most report significant gains in energy, strength, endurance, and mental focus. Recovery and fat loss also improve notably. It seems to work as advertised for the majority.

Where Can I Buy Beyond Raw L-Carnitine?

Beyond Raw L-Carnitine can be purchased directly from GNC stores and from the official GNC website. It costs around $25 for a 30-serving tub.

You may also find it at other supplement retailers like Vitamin Shoppe, Bodybuilding.com, Amazon, and Walmart. However, checking GNC’s website for deals and discounts is your best bet.

Buying directly from the manufacturer ensures you get the real deal. Look out for counterfeit products from third party sellers online. For guaranteed authenticity, order from GNC!

How Much Does Beyond Raw L-Carnitine Cost?

When purchased from the GNC website, here is the pricing breakdown for Beyond Raw L-Carnitine:

• 30 Servings (224g): $25
• 60 Servings (448g): $40
• 90 Servings (672g): $55

With GNC’s regular sales and promos, you can often score 25-40% off. This brings the per-serving cost down to under $1.

Considering the ingredient quality and dosage effectiveness, Beyond Raw L-Carnitine provides excellent value compared to many workout supplements. A tub will easily last 1-3 months depending on your usage.

Is Beyond Raw L-Carnitine Effective for Energy Boosting?

Absolutely! One of the most commonly reported benefits of Beyond Raw L-Carnitine is clean, sustained energy. Users find it ideal as a pre-workout for enhancing energy and focus.

L-Carnitine’s ability to transport more fat for fuel reduces reliance on carbs for energy. This provides muscles with a steady supply of ATP while sparing glycogen.

The amino acids and B vitamins further aid cellular energy production. If you’re looking for a pre-workout to boost energy without harsh stimulants, Beyond Raw L-Carnitine is a phenomenal choice.

Can Beyond Raw L-Carnitine Be Used With Other Supplements?

Yes, Beyond Raw L-Carnitine can definitely be stacked with other workout supplements for enhanced benefits. Here are some great options:

• Creatine: Creatine and L-Carnitine work synergistically to boost workout performance. This combo is excellent for strength and muscle gains.
• Branched Chain Amino Acids (BCAAs): BCAAs reduce fatigue and support muscle growth. Pairing them with L-Carnitine improves recovery.
• Whey Protein: Whey provides amino acids to rebuild muscle. The L-Carnitine will help your body better utilize these nutrients.
• Pre-Workout: Many pre-workouts already contain Carnitine. But you can add Beyond Raw L-Carnitine to enhance energy, pumps, and endurance even further.

Just be sure to assess tolerance to any new supplement individually before stacking. Never exceed the recommended dosages when combining products.

Does Beyond Raw L-Carnitine Contain Any Allergens?

Beyond Raw L-Carnitine is free of most major food allergens like wheat, dairy, egg, tree nuts, peanuts, fish, shellfish. It’s also soy-free.

However, it does contain L-Tartaric Acid derived from grapes. Those with sensitivities to grapes should be aware. But overall, it avoids most problematic ingredients.

Always check the label and ingredient list carefully before purchasing if you have known allergies. Contact the manufacturer directly if you’re unsure about any ingredients in their products.

Who Should Not Use Beyond Raw L-Carnitine?

While considered very safe, certain individuals should avoid Beyond Raw L-Carnitine:

• Those under 18 years old
• Women who are pregnant or breastfeeding
• People with a seizure disorder
• Anyone with impaired liver or kidney function
• Individuals taking blood thinners or hypertension medications

You should also consult your doctor before use if you have diabetes, thyroid issues, cardiovascular concerns, or mood disorders. Start low and discontinue use if any unusual symptoms occur.

If you don’t fall under any of the categories above, are generally healthy, and follow dosage guidelines, Beyond Raw L-Carnitine should be fine. But when in doubt, check with your physician first.

How Does Beyond Raw L-Carnitine Compare to Other L-Carnitine Supplements?

Here’s how Beyond Raw stacks up to regular L-Carnitine supplements:

• Much higher L-Carnitine dosage at 3,000mg vs 500-1500mg
• Added amino acids, vitamins, minerals for enhanced benefits
• Great taste and mixability compared to some L-Carnitine products
• Contains complementary ingredients that work synergistically
• Provides energy boost without stimulants
• From a reputable brand at a reasonable price point

While regular L-Carnitine is beneficial, Beyond Raw’s upgraded formula offers superior effects for workouts and recovery. The additions make a noticeable difference.

Is Beyond Raw L-Carnitine Vegan-Friendly?

No, Beyond Raw L-Carnitine is not considered vegan. While it doesn’t contain any animal-derived ingredients, the L-Carnitine comes from a biosynthetic source.

Specifically, the L-Carnitine Tartrate is biosynthesized from the fermentation of microorganisms. Some vegans avoid supplements manufactured in this way.

Also, it’s encapsulated in bovine-derived gelatin capsules rather than vegan-friendly plant cellulose.

So if following a strict plant-based diet, this product would not be considered vegan. However, there are likely trace amounts, if any, of animal products in the final product. But vegans should still avoid it.

What is the Recommended Dosage for Beyond Raw L-Carnitine?

The standard dosage is 1 full scoop (3 grams) taken 30-60 minutes pre-workout. First time users should begin with 1⁄2 scoop (1.5 grams) to assess tolerance.

Do not exceed 2 full scoops (6 grams) in a 24-hour period. Usage should be cycled – take for 8-12 weeks, then off for 2 weeks before resuming.

If stacking with other supplements, follow dosage directions carefully and do not overdo it. More is NOT better when it comes to supplements! Adhere to label guidelines for optimal safety and results.

How Does Beyond Raw L-Carnitine Enhance Performance?

There are several mechanisms by which Beyond Raw L-Carnitine improves exercise performance:

• Increases fat oxidation rates – enables greater energy output
• Spares glycogen stores – delays fatigue and boosts endurance
• Enhances blood flow – delivers more oxygen and nutrients to muscles
• Reduces lactic acid buildup – aids strength and power
• Boosts ATP production – fuels muscular contractions
• Supports hormone function – improves strength and muscle growth

The combination of effects gives you greater power, stamina, workout capacity and allows you to reach new performance levels. Just be sure to put in the hard work too!

Well, that about covers everything you need to know about Beyond Raw L-Carnitine! In summary, it’s one of the top L-Carnitine supplements available thanks to its high dosage, value, and evidence-backed benefits.

If you’re looking to increase energy, endurance, strength, muscle growth, workout capacity and recovery, Beyond Raw is worth adding to your regimen!