Beyond Raw LIT AF

Everything You Need to Know Before Trying This Popular Pre-Workout Supplement

If you’ve been searching for a pre-workout supplement that will truly give you intense energy, laser focus and massive pumps for your workouts, you’ve likely come across Beyond Raw Lit Af.

Beyond Raw Lit Af has become one of the most popular pre-workout formulas on the market, with thousands of fans raving about its hardcore effects. But before you join the Lit Af movement, it’s important to understand exactly what this supplement is, how it works and if it’s right for your fitness goals.

In this complete buying guide, I’ll be sharing everything you need to know about Beyond Raw Lit Af pre-workout – from the science-backed ingredients to potential side effects and where to buy it. Let’s get lit!

What is Beyond Raw Lit Af?

Beyond Raw Lit Af is a high-intensity pre-workout supplement made by GNC’s Beyond Raw line. It’s designed to give you intense energy, crazy pumps and unmatched focus so you can push your workouts to the next level.

The “Lit Af” name says it all – this pre-workout aims to make you feel energetic, motivated and ready to dominate the gym. It contains a unique blend of ingredients like creatine, beta-alanine, caffeine and vasodilators for power, endurance, mood enhancement and muscle pumps.

Lit Af comes in 10 delicious flavors like Blue Razz, Cherry Limeade and Watermelon so you can switch up the taste without compromising on the hardcore effects. It’s sugar-free, contains zero calories and is suitable for men and women looking to maximize their gym sessions.

How Does Beyond Raw Lit Af Work?

The powerful benefits of Beyond Raw Lit Af come from its unique ingredient blend and synergistic effects. Here’s a closer look at how some of the key ingredients work:

• Creatine – Helps increase strength, power and muscle mass by improving cellular energy production. Lit Af contains both creatine hydrochloride and creatine monohydrate for superior absorption.
• Beta-Alanine – Reduces fatigue and allows you to train harder and longer. Beta-alanine provides the tingling sensation.
• Caffeine – Stimulant that increases energy, alertness and focus. Lit Af contains a precise 325mg caffeine dose.
• Vasodilators – Compounds like glycerol that expand blood vessels and enhance muscle pumps. You get insane vascularity with Lit Af.
• Nootropics – Ingredients like choline and huperzine support enhanced cognition, reaction time and motivation.

Together, these compounds prime your body for next-level strength, endurance, power and concentration. Just one scoop of Lit Af 20-30 minutes before your workout will get you feeling energized and ready to crush it!

Ingredients in Beyond Raw Lit Af

Beyond Raw Lit Af keeps its formula transparent by listing all of its ingredients clearly on the label. Here are the main active compounds in one scoop:

• Creatine Hydrochloride – 1,000mg
• Creatine Monohydrate – 750mg
• Beta-Alanine – 1,500mg
• Choline Bitartrate – 300mg
• L-Tyrosine – 250mg
• Huperzine A – 100mcg
• Caffeine Anhydrous – 325mg
• Glycerol Powder – 1,000mg
• AstraGin® – 50mg

It also contains a series of additional ergogenic aids, electrolytes, flavoring and sweeteners. As you can see, the formula is transparent and consists of research-backed ingredients in their clinical dosages.

Is Beyond Raw Lit Af Safe?

When used as directed, Beyond Raw Lit Af is generally considered safe for healthy adults. It does not contain any banned substances and is third-party tested for quality and purity.

A few precautions to keep in mind:

• Contains high caffeine – Should be avoided by sensitive individuals. Never exceed 1 scoop per day.
• Not for beginners – Lit Af is a high-stim formula made for experienced supplement users.
• Stay hydrated – Drink plenty of water before, during and after use to stay hydrated.
• Follow dosing – Take 1 scoop 20-30 minutes before training. Do not take within 5 hours of bedtime.

As with any supplement, consult your doctor before use if you have a medical condition or are taking medication. Overall, Lit Af has an excellent safety profile when used responsibly.

Benefits of Beyond Raw Lit Af

Here are some of the main benefits you can expect from using Beyond Raw Lit Af for your pre-workout:

• Intense Energy Rush – Feel super focused and motivated to power through any workout.
• Elevated Endurance – Train harder and longer thanks to delayed fatigue.
• Maxed Out Muscle Pumps – Get insane vascularity and muscle fullness.
• Extreme Strength – Crank out those extra reps for new PRs.
• Heightened Focus – Laser-sharp intensity and drive.
• Reduced Fatigue – Prevent tiredness and burnout during exercise.
• Better Endurance – Train for longer without gassing out.

Thousands of fitness enthusiasts and athletes swear by Lit Af for powering their most intense training sessions. Unlike “concentrated” pre-workouts, it provides long-lasting energy instead of just a quick crash and burn.

How to Take Beyond Raw Lit Af

To experience the full effects of Beyond Raw Lit Af, follow these dosing guidelines:

• Take 1 flat scoop (10 grams) with 8-12oz of water.
• Consume 20-30 minutes before your workout.
• Do not exceed 1 scoop in a 24 hour period.
• Use Lit Af for up to 5 days a week when training.
• On non-training days, consider cycling off stimulants.
• Start will half a scoop to assess tolerance if new to pre-workouts.
• Stay well hydrated before, during and after use.
• Avoid taking within 5 hours of your bedtime due to the stimulants.

Lit Af can be taken on its own or stacked with other Beyond Raw products like BCAAs and protein. Just be sure not to overload on too many stimulants.

Onset & Duration

You’ll start feeling Beyond Raw Lit Af working within 10-20 minutes of taking it. The initial effects include more energy, focus and motivation.

Once you start training, you’ll notice increased strength, power output, endurance and insane muscle pumps. Lit Af will last around 4-6 hours but depends on your tolerance.

New users may only get 2-3 hours of effects. With consistent use, you can expect the duration of effects to increase but always follow dosing guidelines.

Enhanced Workouts with Lit Af

Beyond Raw Lit Af can take your training intensity to the next extreme. Here are some workout tips:

• Use it before heavy lifting days to set PRs
• Take it on cardio days when you need long-lasting energy
• Power through brutal CrossFit circuits without gassing out
• Combine with Beyond Raw pump products for maximum vascularity
• Stack it with BCAAs or protein for intra-workout muscle nourishment
• Use it sparingly on active rest days when you need an energy boost

The intense energy and endurance from Lit Af allows you to train harder, heavier and longer. Just be sure to start slowly and find the right dosing that works for your body.

Potential Side Effects

Beyond Raw Lit Af contains a precise dose of research-backed ingredients. Still, some users may experience minor side effects, including:

• Jitters or anxiousness
• Headache or nausea, especially if dehydrated
• Tingly skin from the beta-alanine
• Energy crash after 4-6 hours
• Increased heart rate and blood pressure

To minimize side effects:

• Drink plenty of water before, during and after use
• Do not exceed the recommended 1 scoop serving
• Reduce dosage if sensitive to stimulants
• Avoid late-day use close to bedtime
• Eat a carb-based meal an hour before taking
• Take a break every 8-12 weeks to reset caffeine tolerance

Overall, Lit Af is very well tolerated when used responsibly by healthy adults. Discuss any concerns with your doctor.

Beyond Raw Lit Af Reviews

Beyond Raw Lit Af is overwhelmingly praised by fitness enthusiasts and athletes alike. Here are some real reviews:

“Lit Af blows any other pre I’ve tried out of the water. Insane focus and energy every time. It’s become my go-to for crushing workouts.”

“This stuff is STRONG! Really gives me that extra boost I need on tough training days. Love the tingle and pumps too.”

“Been using Lit Af for months now. Gives me great workouts with no crash after. Way better than Bang or Celsius for pre-workout.”

“Wow, 1 scoop of this had me feeling crazy! Best mood boost and focus out of any pre-workout supplement I’ve used.”

As you can see, the majority of reviews are outstanding. Users mention the smooth energy rush, great taste and ability to power through the most intense exercise.

Where to Buy Beyond Raw Lit Af

The best place to buy authentic Beyond Raw Lit AF is from the official GNC website or GNC stores. It costs $39.99 for a 30-serving tub. Buying directly from GNC ensures you get the real formula.

Some other places that sell Lit Af:

• Bodybuilding.com – Often runs deals & coupons
• Amazon – Check reviews to ensure authenticity
• Supplement Warehouse – Reliable supplement site
• A1 Supplements – Specializes in workout products
• Vitamin Shoppe – Price matches with GNC

No matter where you buy, inspect labels and look for the official Beyond Raw logo. Avoid sketchy sellers with counterfeit versions.

Beyond Raw Lit Af Cost

On the official GNC site, a 30-serving tub of Beyond Raw Lit Af costs $39.99. However, they regularly run promotions that drop it closer to $35.

Some ways to save on Lit Af:

• Watch for sitewide sales like 20% off + free shipping
• Join the My GNC Rewards program
• Use email signup discounts
• Buy in bundles with other Beyond Raw products
• Look for buy one, get one 50% off deals

At around $1 per serving, Lit AF offers excellent value compared to other premium pre-workouts. It’s an investment for higher performing workouts.

Energy Booster

With 325mg of caffeine plus powerful stimulants, Beyond Raw Lit AF is one of the best natural energy boosters available.

It provides smooth, sustained energy that peaks 20-30 minutes after taking it. The caffeine dosage is just right – enough to boost performance but not make you feel jittery.

Lit AF gives you great energy for the gym and will also keep you focused for:

• Getting through morning fatigue
• Powering through work or study sessions
• Kicking an afternoon slump
• Staying alert on long drives

This pre-workout can be used judiciously on non-training days when you need a pick-me-up. Just don’t overdo the caffeine intake.

Stacking Beyond Raw Lit Af

Beyond Raw Lit Af stacks excellently with other workout supplements for increased benefits:

• BCAAs – Provides intra-workout aminos to nourish muscles. Beyond Raw Amino Imune is a great option.
• Creatine – Further boosts power output, strength and endurance.
• Pump Products – Add a nitric oxide booster like Agmatine for insane muscle pumps.
• Intra-Workout – Use an intra-workout carb drink for sustained energy.
• Post-Workout Protein – Feed muscles with fast-digesting protein for recovery.

Stacking smartly can lead to even better workouts. Just be wary of overdoing stimulants like caffeine. Drink plenty of water with any stack.

Flavor Options

Beyond Raw Lit Af comes in 10 tantalizing flavors:

• Blue Razz
• Cherry Limeade
• Fruit Punch
• Grape
• Green Apple
• Guava Pear
• Orange Mango
• Strawberry Lemonade
• Tropical Twist
• Watermelon

Most flavors taste very accurate to their descriptions without an overly artificial or chemical-y taste. Fruit Punch, Blue Razz and Watermelon are crowd favorites.

Allergens in Lit Af

Beyond Raw Lit AF contains milk, soy and tree nut (coconut) ingredients. It is also processed in facilities that use egg, peanut, wheat, crustacean shellfish and fish ingredients.

So those with allergies should avoid Lit AF. Always check the label each time you purchase. Contact the company about processing practices for severe allergies.

Who Should Not Take Lit Af?

While generally safe, certain people should exercise more caution with Lit AF:

• Those under 18 years old
• Anyone sensitive to stimulants like caffeine
• People with heart conditions or high blood pressure
• Individuals taking antidepressants or MAOIs
• Women who are pregnant or nursing
• Anyone with a medical condition should consult their doctor first

Lit AF is intended only for healthy adults who can tolerate stimulants. Beginners should start with a lower caffeine pre-workout.

Lit Af vs. Other Pre-Workouts

How does Beyond Raw Lit AF compare to some other top pre-workout formulas?

• Has comparable caffeine to C4 Extreme but less than Mr. Hyde
• Contains muscle-building creatine unlike Alpha Gains or Bucked Up
• Provides sustained energy versus quick crash of Bang or Raze
• Packed with muscle-swelling pumps missing in Nutrex Outlift
• Uses premium ingredients not found in cheap pre-workouts

Overall, Lit AF provides a premium formula at a better value than most competitors. It stands out for its clinical caffeine dose and blend of smart muscle builders.

Is Beyond Raw Lit Vegan?

No, Beyond Raw Lit AF is not vegan or vegetarian friendly. It contains milk and coconut derivatives. Also, it is manufactured in facilities that process common allergens like egg and fish.

Recommended Dosage

The recommended dosage is 1 flat scoop (10 grams) per day, taken 20-30 minutes before exercise. Do not exceed this dosage.

Lit AF is very potent and packing a full scoop provides optimal benefits without overdoing stimulants. New users can start with a half scoop and work up over time.

In Closing

I hope this complete guide helps you determine if Beyond Raw Lit AF is the right hardcore pre-workout for your training needs. It provides a premium formula focused on extreme energy, pumps and endurance.

Thousands of positive reviews back up Lit AF’s ability to take workouts to the next level. Just be sure to start slowly with dosing and stay adequately hydrated.

Let me know if you have any other questions! I’m here to provide unbiased facts to help consumers make smart supplement decisions. Time to get Lit AF!