Beyond Raw Lit Gummy Worm

Everything You Need to Know Before Trying This Pre-Workout Supplement

If you’re an avid gym-goer or athlete looking to take your workouts to the next level, you may have heard of Beyond Raw Lit Gummy Worm. This unique pre-workout supplement comes in a delicious gummy worm form and is designed to give you intense energy, razor-sharp focus, and massive pumps.

But before you bite into these tantalizing gummy worms, it’s important to understand exactly what Beyond Raw Lit is, how it works, its ingredients, effects, safety, and whether it’s right for you. This comprehensive buying guide will cover everything you need to know about Beyond Raw Lit Gummy Worm so you can decide if it’s worth chewing into.

What is Beyond Raw Lit Gummy Worm?

Beyond Raw Lit Gummy Worm is a pre-workout supplement made by GNC, marketed as an alternative to traditional pre-workout powders.

It comes in a fun gummy worm form and is engineered to provide long-lasting energy, mental focus, muscle pumps, endurance, and performance enhancement. The gummies feature a blend of amino acids, caffeine, creatine, CoQ10, and other ergogenic ingredients.

Unlike messy pre-workout drinks, these gummies are portable and easy to take – just chew, swallow, and you’re good to go. Their candy-like taste makes it easy to get your pre-workout serving without the unpleasant flavor of some powders.

Beyond Raw Lit Gummy Worm caters to those seeking a convenient, tasty, and effective workout boost. Its stimulant matrix and smart stack of performance compounds aim to take your training intensity to the next level.

How Does Beyond Raw Lit Gummy Worm Work?

The benefits of Beyond Raw Lit Gummy Worm come from its unique combination of active ingredients and compounds. Here’s a look at how its main components work:

• Caffeine – The caffeine content delivers a surge of energy, mental alertness and focus. It ramps up your central nervous system to make workouts feel easier.
• Creatine – Creatine boosts physical performance by helping your muscles produce more energy. This leads to better strength, power, and workout capacity.
• Beta-Alanine – This amino acid reduces fatigue and helps buffer the buildup of lactic acid that causes muscle burn. This enhances muscular endurance.
• CoQ10 – An antioxidant that enhances energy production in your cells, leading to better performance.
• L-Citrulline – Improves blood flow and nutrient delivery to muscles for increased energy, pumps, and exercise efficiency.
• Vitamins B6 & B12 – Support energy production processes and reduce fatigue.

Together, these compounds prime your body for optimal intensity and stamina during training. The cognitive boost also enhances focus and motivation to power through tough workouts.

What Are the Ingredients in Beyond Raw Lit Gummy Worm?

Here are the key active ingredients found in Beyond Raw Lit Gummy Worm:

• Caffeine (150mg per serving)
• Creatine Monohydrate (2g)
• L-Citrulline (1.5g)
• CarnoSyn® Beta-Alanine (1.6g)
• Coenzyme Q10 (100mg)
• Vitamin C (250mg)
• Vitamin B6 (10mg)
• Vitamin B12 (500mcg)
• Sodium (10mg)
• Potassium (20mg)

It also contains a cognitive and focus complex made of choline bitartrate, L-tyrosine, and lemon balm extract.

The gummies are sugar-coated and made with gelatin, so they are not vegan friendly. They come in a tasty worm-shaped form to provide 60 servings per container.

Is Beyond Raw Lit Gummy Worm Safe?

When taken as directed, Beyond Raw Lit Gummy Worm is generally considered safe for healthy adults. Its ingredients have been widely researched and tested for efficacy and safety.

However, there are some precautions to consider:

• The 150mg caffeine per serving may be too much for sensitive individuals.
• Not recommended for those under 18 years old.
• People with heart conditions or anxiety disorders should use caution or avoid completely.
• May interact negatively with certain medications or health conditions.
• Contains gelatin so is not suitable for vegans/vegetarians.

As with any supplement, it’s best to consult your healthcare provider before using – especially if taking prescription medications or if you have an underlying health condition. Start with a lower dosage to assess tolerance.

When used correctly by healthy individuals, Beyond Raw Lit Gummy Worm is designed to be safe – but anyone can experience side effects from ingredients like caffeine. Moderation and care should be taken.

What Are the Benefits of Beyond Raw Lit Gummy Worm?

Users report several benefits from taking Beyond Raw Lit Gummy Worm, including:

• Increased Energy & Endurance – The caffeine, B-vitamins and amino acids provide greater energy reserves to help power through the toughest workouts.
• Enhanced Focus & Concentration – The cognitive complexes sharpen focus and concentration for high-intensity training.
• Bigger Muscle Pumps – Vasodilators like citrulline improve nutrient delivery to muscles for increased pumps and vascularity.
• Reduced Fatigue – Ingredients like CoQ10 and beta-alanine buffer metabolic byproducts like lactic acid to fight fatigue.
• Better Strength & Power – Creatine boosts strength and power output, helping you push more weight and reps.
• Improved Motivation – The rush of energy and focus makes training more enjoyable and motivating.

Beyond Raw Lit can take workouts to the next level by providing complete pre-workout support for energy, focus, strength, endurance and muscle pumping effects.

How Should I Take Beyond Raw Lit Gummy Worm?

The recommended dosage is 2-4 gummy worms taken 20-30 minutes before exercising. Start with 2 gummies to assess tolerance. You can increase to 3-4 gummies as you see fit.

Take Beyond Raw Lit with 8-12 oz of water. The gummies are most effective when taken on an empty stomach. Do not exceed more than 4 gummies in a 24-hour period.

On non-workout days, limit intake to just 1-2 gummies or avoid completely. Cycling on and off Beyond Raw Lit every 4-8 weeks is recommended to prevent building a tolerance. Speak to a doctor before use if you have any medical conditions or take prescription medications.

How Long Does It Take to Feel the Effects of Beyond Raw Lit Gummy Worm?

Most users begin noticing the effects of Beyond Raw Lit Gummy Worm within 20-45 minutes after intake.

The caffeine kicks in quickly to provide an initial surge in energy, usually felt within 15-30 minutes. The B-vitamins also enhance energy production fast.

The amino acids like citrulline and beta-alanine take slightly longer to reach optimal concentrations in the bloodstream but provide more sustained effects.

You’ll really start hitting peak energy, focus, pumps, strength and endurance around the 45 minute mark as all the ingredients synergize.

This is why it’s recommended to take Beyond Raw Lit 20-30 minutes pre-workout – to feel fully charged as you start exercising. The effects typically last for 4-6 hours in total, depending on the dose taken.

Can Beyond Raw Lit Gummy Worm Help With Energy Boosting?

Absolutely! The combination of caffeine, B-vitamins, amino acids and CoQ10 make Beyond Raw Lit Gummy Worm an excellent choice for a natural energy boost.

The 150mg caffeine per serving provides a powerful supply of stimulant energy to power through workouts or any demanding task requiring enhanced alertness and endurance.

Vitamins B6 and B12 aid cellular energy production, reducing fatigue. While CoQ10 enhances mitochondrial energy creation within cells.

L-citrulline improves nutrient delivery to also provide muscles the compounds they need to work harder and longer.

Together, these ingredients provide both immediate and long-lasting energy support for peak workout and cognitive performance when you need it most. It certainly beats drinking coffee!

Are There Any Side Effects of Beyond Raw Lit Gummy Worm?

When used correctly, most healthy individuals tolerate Beyond Raw Lit Gummy Worm well without side effects. However, some may experience:

• Jitters, anxiousness or rapid heartbeat from caffeine
• Upset stomach, nausea, diarrhea or vomiting
• Tingling skin or flushing
• Headaches or migraines
• Difficulty sleeping if taken late in the day
• Energy crashes after it wears off

Consuming high doses of caffeine may also lead to more serious side effects like heart palpitations, dizziness or confusion in sensitive individuals.

To minimize side effects, start with a lower dose to assess tolerance, stay hydrated and limit caffeine intake from other sources when taking Beyond Raw Lit. Anyone with a pre-existing health condition should consult a doctor beforehand.

What Do Reviews Say About Beyond Raw Lit Gummy Worm?

Beyond Raw Lit Gummy Worm enjoys mostly positive reviews averaging around 4 out of 5 stars. Here’s what most users say:

• Provides great energy, focus and pumps for workouts
• Gummy taste beats traditional pre-workout drink flavors
• Works fast and effects last several hours
• Easy to take on-the-go compared to powders
• Provides a fun way to take pre-workout supplements
• Some note tolerance buildup with regular use
• A few experienced jitters or headaches from the caffeine
• Not as cost effective as powder alternatives

Overall, most reviews suggest Beyond Raw Lit Gummy Worm is an effective and tasty pre-workout option that provides a fun way to get a workout boost.

Where Can I Buy Beyond Raw Lit Gummy Worm?

Beyond Raw Lit Gummy Worm is sold exclusively through GNC, including:

• GNC.com – Order online and get free shipping on any order over $49
• GNC Stores – Find a retail location near you using the GNC store locator
• Amazon – Available through the GNC Amazon store, often with discounted pricing
• Bodybuilding.com – Frequently carries select GNC supplements

Buying directly from the GNC website or retail locations ensures you get the best pricing and guarantees on authenticity. Look out for buy one, get one 50% off deals and stack with coupon codes to save money.

Compare prices on Amazon and Bodybuilding.com to find the best discounts. Signing up for GNC’s rewards program also earns points towards savings on future purchases.

How Much Does Beyond Raw Lit Gummy Worm Cost?

Beyond Raw Lit Gummy Worm costs around $35-50 per 60 serving container. Each container provides a one month supply.

Here are some typical pricing options:

• GNC Price: $49.99 per container ($0.83 per serving)
• GNC Sale Price: BOGO 50% off, so $25 per container
• Amazon Price: Around $35 per container ($0.58 per serving) with Subscribe & Save discount
• Bodybuilding.com: $39.99 per container with coupons

Buying two containers at once when GNC offers their 50% off deal will give you the best value at $50 for a two month supply. Amazon Subscribe & Save with coupons provides the next cheapest option.

Compared to some other pre-workout powders, Beyond Raw Lit is pricier but the unique gummy delivery offers added convenience. Take advantage of discounts, coupon codes and loyalty programs to get the best deal on this or any GNC supplement.

Is Beyond Raw Lit Gummy Worm Effective for Focus?

The reviews and ingredients suggest Beyond Raw Lit Gummy Worm can be quite effective for boosting mental focus.

The combination of caffeine, L-tyrosine, choline and lemon balm work synergistically to increase levels of key neurotransmitters involved in focus, concentration and cognitive function.

Specifically, the 150mg of caffeine provides stimulated alertness, while L-tyrosine enhances dopamine and norepinephrine activity in the brain.

Choline improves the synthesis of acetylcholine – a learning and memory neurotransmitter. And lemon balm extract further amplifies acetylcholine levels.

Together, this cognitive complex sharpens your focus, clears brain fog and puts you in the productivity zone – perfect for crushing workouts or creative work requiring enhanced concentration.

So if you’re looking for a legal supplement to boost mental drive and performance, Beyond Raw Lit deserves consideration. Just avoid taking it too late in the day as the stimulants can disrupt sleep if consumed near bedtime.

Can Beyond Raw Lit Gummy Worm Be Used With Other Supplements?

Beyond Raw Lit Gummy Worm can be safely stacked with other workout supplements like protein powder and creatine for amplified effects.

But be cautious when combining with other pre-workout supplements or stimulants like coffee – as it already contains a hefty dose of caffeine. Too much can overstimulate the body.

Avoid stacking with other pre-workouts containing stimulants such as yohimbine, DMAA or synephrine, as this increases risk of adverse effects from too much stimulation.

Also use caution when pairing with other supplements containing high levels of niacin or vitamin B3 to prevent flushing side effects. Speak to a doctor before combining Beyond Raw Lit with any prescription medications or drugs.

Otherwise, the ingredients in Beyond Raw Lit Gummy Worm can nicely complement things like whey protein, BCAAs, testosterone boosters and post-workout recovery supplements when stacked properly. Just moderate your overall stimulant intake.

Does Beyond Raw Lit Gummy Worm Contain Any Allergens?

Yes, Beyond Raw Lit Gummy Worm does contain potential allergens, mainly:

• Gelatin – The gummies are made from gelatin, so should be avoided by those with gelatin allergies or sensitivities. Also not suitable for vegetarians/vegans.
• Tree Nuts – The product is manufactured in a facility that processes tree nuts, so could contain trace amounts. Those with nut allergies should be aware.
• ** Soy** – May contain trace amounts of soy from manufacturing.
• ** Shellfish** – The vitamin D3 is derived from shellfish sources, so may cause issues for those with shellfish allergies.

Always check the warnings on the label and consult your healthcare provider before using if you have any known food allergies or sensitivities. Speak to your doctor about potential substitute pre-workout options if necessary.

Who Should Not Use Beyond Raw Lit Gummy Worm?

While Beyond Raw Lit Gummy Worm is likely safe for most healthy adults, there are some groups who should exercise more caution or avoid use completely:

• Those under 18 years old – Not recommended for teens or children due to the stimulant content.
• Caffeine-sensitive individuals – The 150mg of caffeine may be excessive if you have low tolerance.
• Individuals with heart conditions – Caffeine may exacerbate issues like high blood pressure or arrhythmias.
• Those with anxiety disorders – Caffeine may worsen anxiety symptoms.
• Pregnant or breastfeeding women – Should minimize caffeine intake from supplements.
• Vegan or vegetarians – The gelatin makes it unsuitable for those avoiding animal products.
• Anyone taking medications – Potential for negative interactions with both OTC and prescription drugs.

If unsure, have any diagnosed medical conditions or take any medications, it’s best to consult your healthcare provider before trying Beyond Raw Lit to ensure safety and appropriateness for your situation.

How Does Beyond Raw Lit Gummy Worm Compare to Other Pre-Workouts?

Beyond Raw Lit Gummy Worm has a few unique advantages compared to other pre-workout supplements:

• More convenient gummy form than powders – easy to take and tastier
• Contains CoQ10 unlike many competitors – extra cellular energy
• Fun candy-like flavor makes it more enjoyable
• Well-dosed on citrulline – 1.5g for better pumps
• No artificial dyes or sweeteners like some products
• Made by a reputable brand in GNC with strict quality control

However, it may have some disadvantages too:

• Less protein than some pre-workouts with added amino acids
• Contains gelatin so not vegetarian/vegan friendly
• More expensive than some powder-only pre-workout options
• Proprietary blends don’t disclose exact doses of all ingredients

So it stacks up well against competitors, with the gummy delivery giving it a unique edge – as long as you don’t mind the additional cost and animal-derived gelatin content.

Is Beyond Raw Lit Gummy Worm Vegan-Friendly?

No, Beyond Raw Lit Gummy Worm is not considered vegan-friendly or suitable for vegetarians, due to its gelatin content.

Gelatin is a substance derived from collagen extracted from animal bones, skin and connective tissues. So strict vegetarians and vegans would want to avoid Beyond Raw Lit.

Additionally, the vitamin D3 used is sourced from lanolin extracted from sheep’s wool. And it’s manufactured in facilities that also process nuts, dairy and shellfish – allergens some vegans try avoiding.

So if you stick to a 100% plant-based diet or have ethical reasons for avoiding animal products, Beyond Raw Lit would not align with these dietary preferences or restrictions.

You’ll need to opt for a vegan pre-workout alternative, of which there are a growing number of options available from brands who cater to the vegan fitness community.

What Is the Recommended Dosage for Beyond Raw Lit Gummy Worm?

The recommended dosage is 2-4 gummy worms consumed around 20-30 minutes before exercising for the best effects. Here are the dosage guidelines:

• Beginner dose: 2 gummy worms
• Moderate dose: 3 gummy worms
• Advanced dose: 4 gummy worms (max per day)

Start with 2 gummies to assess your tolerance. Increase cautiously to the higher 3-4 gummy dose only if you respond well and want a stronger boost.

Take with at least 8 oz of water. Avoid exceeding 4 gummies within a 24-hour period. On non-workout days, limit intake to just 1 gummy or avoid completely.

It’s also best to cycle off for 1 week every 4-8 weeks to avoid building up too much of a tolerance. Follow dosage directions carefully and speak to a doctor if unsure what dosage may be appropriate for your needs.

What Does Beyond Raw Lit Gummy Worm Taste Like?

Beyond Raw Lit Gummy Worm features a sweet, tart and tangy candy-like flavor profile. According to reviews, the gummies taste like:

• Sweet tarts – They have a sweet and tart citrusy taste.
• Sour gummy worms – There is a nice tangy sour candy flavor.
• Lemonheads – Some detect yummy lemon and citrus notes.
• Skittles – They possess a fruity flavor like the rainbow candy.

The coating has a crispy shell and chewy center. The flavor makes taking a pre-workout enjoyable instead of choking down chalky powder drinks. There are no artificial dyes or sweeteners used, just natural flavors.

While taste is subjective, most users find the candy-like flavor makes consuming Beyond Raw Lit Gummy Worm an appetizing experience. It gives you energy and performance benefits in a tasty treat!

The Bottom Line

Beyond Raw Lit Gummy Worm provides a unique spin on pre-workout supplements thanks to its fun gummy delivery system and candy-like taste. With proven pre-workout ingredients like caffeine, citrulline, CoQ10 and creatine – it can provide energy, pumps, endurance and focus when taken properly.

While not the cheapest option, its portability and great taste makes it easier to take than traditional powders. Just be aware of its caffeine content, non-vegan status, and potential side effects. But for most gym enthusiasts, Beyond Raw Lit Gummy Worm can be an effective and tasty pre-workout worth chewing on!